GoFit Guide Mat | GF-GDM

https://youtu.be/7r2F306mDcs

The GoFit Guide Mat is a super convenient tool to take your workout anywhere and see real results. With exercises and instructions printed right on the mat, it’s like having a coach right there to guide you through a dynamic workout that includes a warm-up, calisthenics, and recovery exercises! The mat is double-cushioned, closed cell foam with a non-slip surface providing extra comfort and protection for all exercises and stretches. The mat easily rolls up for storage and wipes clean with a damp towel, making every session doubly effective and efficient. Train. Recover. Repeat. GoFit.

♦24 exercises with instructions printed right on the mat.
♦Warm-Up, Calisthenics, and Recovery workout.
♦Extra Cushion—5mm Double
♦Thick Closed Cell Foam
♦Superior comfort for stretches and exercises.
♦Textured surface for secure footing and added grip.

Size : Length: 72" * Width: 24" * Thickness: 5mm

MAINTENANCE AND CARE
• Clean your mat using a soft cloth and warm water. Let your mat air dry.
• DO NOT use abrasive or chemical cleaners.